维度女性网 > 美食 > 秋吃“蜂蜜”消百病，但是多数人都吃错了
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513300.jpg"></a> </p> <p>下面小编介绍几种不错的吃法：</p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513301.jpg"></a> </p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513302.jpg"></a> </p> <p>益处：百合本身作为价值极高的中药材有清热解毒化痰止咳等疗效，民间有传统偏方专治咳嗽的便是-蜂蜜百合水，所以将百合同蜂蜜一起煮，不仅可以补中润燥滋阴润肺，对长期的虚劳久咳也有一定疗效。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=37160233901>
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513303.jpg"></a> <h3>老字号 百花牌蜂蜜3瓶天然纯农家</h3> <span class="price_tag">￥58.00</span> <span class="shopName">￥119.80</span> <span class="buy">去看看</span> </a></div> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=556056212741>
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513304.jpg"></a> <h3>百合片厚厨房食材湘西特产</h3> <span class="price_tag">￥23.80</span> <span class="shopName">￥49.00</span> <span class="buy">去看看</span> </a></div> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513305.jpg"></a> </p> <p>2，蜂蜜搭配芹菜，降压通畅</p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513306.jpg"></a> </p> <p>益处：大家都知道芹菜有降血压等功效，而蜂蜜本身营养价值又非常丰富，能够通肠润便，美容养颜，二者充分结合，便于身体自然吸收和消化，本身热量低，对身体有很多好处。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=554865651155>
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513307.jpg"></a> <h3>蜂巢蜜嚼着吃盒装纯正天然野生农家自产</h3> <span class="price_tag">￥86.00</span> <span class="shopName">￥168.00-219.00</span> <span class="buy">去看看</span> </a></div> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513308.jpg"></a> </p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513309.jpg"></a> </p> <p>益处：秋天空气干燥容易上火，日常生活中莲藕能清热润肺，并且含有丰富的植物纤维，可以促进肠胃蠕动再加上蜂蜜的排毒功效，是治疗便秘的绝佳良方。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=530202950633>
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513310.jpg"></a> <h3>DNZ新西兰原装进口纯净天然柠檬特色蜂蜜</h3> <span class="price_tag">￥160.00</span> <span class="shopName">￥228.00</span> <span class="buy">去看看</span> </a></div> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513311.jpg"></a> </p> <p>4，蜂蜜搭配白萝卜，止咳</p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513312.jpg"></a> </p> <p>做法：白萝卜切成薄片，加水煮至熟烂，待温凉后，加入适量蜂蜜均匀调和，每日食用2次，坚持几日，即见效。</p> <p>益处：白萝卜性凉入肺，有消食祛痰功效，蜂蜜入脾，具有滋阴清热的作用，二者一同食用可以治疗肠燥便秘，肺燥咳喘。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=41334546481>
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513313.jpg"></a> <h3>老蜂农蜂蜜小瓶装野生天然百花蜜农家自产</h3> <span class="price_tag">￥39.90</span> <span class="shopName">￥70.00</span> <span class="buy">去看看</span> </a></div> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513314.jpg"></a> </p> <p>5，蜂蜜搭配山梨，清火去热</p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513315.jpg"></a> </p> <p>做法：将梨蒸烂，取梨蒸水加适量蜂蜜饮用。</p> <p>益处：山梨本身具有促消化，清燥润肠的作用，而蜂蜜中含有大量的氨基酸，蛋白质等，两者搭配食用可有效缓解秋天干燥上火，咳嗽多痰。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=536139027572>
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![](http://i.vdolady.com/uploads/allimg/170922/201709221021513316.jpg"></a> <h3>烟台香甜软糯 太婆梨 新鲜水果红啤梨包邮</h3> <span class="price_tag">￥25.00</span> <span class="shopName">￥68.00</span> <span class="buy">去看看</span> </a></div>
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