维度女性网 > 美食 > 吃这些最能养女人宫寒，从此子宫健康不得炎症
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![](http://i.vdolady.com/uploads/allimg/170925/20170925090937283.jpg"></a> </p> <p>女人是阴性的生物，平日最怕寒，其中以湿气为主，正所谓是个女人九个湿，湿气产生的最普遍的后果就是口臭、妇科疾病以及每月生理期的痛经，其中痛经就是宫寒所致，所以女性平时饮食应尤为注重不能吃食生冷的食物以及一些饮品，今天小编给大家打来几样最能养女人宫寒，从此子宫健康不得炎症的好东西哦。</p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170925/20170925090937284.jpg"></a> </p> <p><h3>红枣龙眼肉温宫补血</h3></p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170925/20170925090937285.jpg"></a> </p> <p>桂圆治疗宫寒可以与其他食物制成食谱,如桂圆红豆大枣汤、龙眼红枣补血茶等,桂圆可以作为治疗宫寒的日常进补食物。但是孕妇应少吃桂圆,这是因为桂圆干温大热,一切阴虚内热体质及患热性疾病者均不宜食用。其次平时女性一定要注意多保暖哦。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=45145909280>
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![](http://i.vdolady.com/uploads/allimg/170925/20170925090937289.jpg"></a> </p> <p>暖宫乌鸡是最好的，补血驱寒，鸡汤营养丰富又美味，许多家庭把鸡汤当作滋补的佳品，同时家中有病人时也往往熬一锅鸡汤作为补品。对平日调养宫寒的女性朋友来说是再合适不过了，又美味又能调理。还有就是喝驱寒蜂蜜对女性也很好哦，可以放一些到鸡汤里。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=543601183335>
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![](http://i.vdolady.com/uploads/allimg/170925/20170925090937293.jpg"></a> </p> <p>很多女性朋友们欧会痛经，治疗痛经最好的方法自古以来就是喝一杯热热的红糖姜茶水了，红糖姜茶水驱寒的效果自是不用多说着凉了热热的来一碗也常有奇效。所以对于宫寒的女性可以在例假前三天每天和红糖姜茶水这样可以促进排量，有助于更好的将月经排干净哦。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=521624666180>
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