维度女性网 > 美食 > 今年秋季将要过半，中秋宜吃4种应季水果，吃对更重要
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919392.jpg"></a> </p> <p>秋季气候干燥，我们常常会感到鼻、咽干燥不适。秋天吃什么水果去火呢?这吃水果可大有讲究，吃得好对身体有益;吃得不当反而有害。金秋9月可谓是收获的季节，最具代表性的就是各式各样的水果，我们都迫不及待买来尝鲜。秋季是滋润的季节，最适宜食用适当的水果来温补。那下面就介绍4款的水果是最适宜在秋季吃的！</p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919393.jpg"></a> </p> <p><h3>第一：水蜜桃</h3></p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919394.jpg"></a> </p> <p>桃子的营养价值非常丰富，含铁量甚至比苹果和梨子还要高；桃子的钾含量也较高，对缓解水肿和高血压的症状都有好处;桃子还被称为“肺之果”，可以生津解渴，润肠润燥，非常适合秋天食用。下面的这两款的水蜜桃和蔼很不错的，也是很值得推荐的。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=533115764184>
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919395.jpg"></a> <h3>正宗新鲜黄桃水果脆甜5斤装</h3> <span class="price_tag">￥46.80</span> <span class="shopName">￥98.00</span> <span class="buy">去看看</span> </a></div> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=534689311714>
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919396.jpg"></a> <h3>现货现摘正宗黄桃新鲜水果</h3> <span class="price_tag">￥76.80</span> <span class="shopName">￥265.00</span> <span class="buy">去看看</span> </a></div> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919393.jpg"></a> </p> <p><h3>第二：猕猴桃</h3></p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919397.jpg"></a> </p> <p>猕猴桃又称为奇异果，素有“维C之王”的称号。猕猴桃富含VC、VA、VE等多种维生素和抗氧化物质，还含有丰富的果酸，能抑制角质细胞内聚力及玄色素沉淀，很受女孩子的青睐。吃起来酸酸甜甜的，绵软可口。下面这两款还是很不错的。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=540499771679>
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919398.jpg"></a> <h3>买1送2秦岭头茬猕猴桃</h3> <span class="price_tag">￥32.80</span> <span class="shopName">￥69.00</span> <span class="buy">去看看</span> </a></div> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=553741011557>
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919399.jpg"></a> <h3>买一送一猕猴桃新鲜5斤绿心奇异果</h3> <span class="price_tag">￥39.90</span> <span class="shopName">￥138.00</span> <span class="buy">去看看</span> </a></div> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919393.jpg"></a> </p> <p><h3>第三：火龙果</h3></p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170929/2017092909193910.jpg"></a> </p> <p>火龙果营养丰富、功能独特，它含有一般植物少有的植物性白蛋白以及花青素，丰富的维生素和水溶性膳食纤维。果肉呈鲜红色，入口绵软清甜，是秋季不可多得佳果之一。火龙果也是一种的很常见的一种的水果，也是很多人喜欢的吃的一种的水果。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=554576685864>
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![](http://i.vdolady.com/uploads/allimg/170929/201709290919393.jpg"></a> </p> <p><h3>第四：石榴</h3></p> <p align="center">
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![](http://i.vdolady.com/uploads/allimg/170929/2017092909193913.jpg"></a> </p> <p>石榴因其红似玛瑙，白若水晶，入口如晶粒玉浆，自古便成为桌上佳品之一，象征长寿、团圆和吉祥。由于含有花青素、红石榴多酚两大抗氧化成分，能充分补充肌肤水分和保护眼睛。它还可以保护心脏，调整心脏正常的运动频率，软化血管，补血养气。</p> <div class="commodity_con_small2"><a href=http://www.vdolady.com/plus/tao_jump.php?itemid=521389945285>
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